Are you positive, supportive, and encouraging?
Or are you negative, dismissive, hurtfully critical, and diminishing?
Today let’s take this one step further. I challenge you to avoid all negative talk for twenty-four hours. Not just self-talk, all talk. No more back-biting, no more gossiping, no demeaning, diminishing name-calling, and no more snide remarks.
Say something positive or remain silent. If you want to point out a problem, point out the facts and offer a solution.
For twenty-four hours, no negative talk. Yes, it may be hard, but do it for a full day and I think you’ll be pleasantly surprised at how you feel about yourself.
Please comment below. Did you do it? What did you learn, whether or not you succeeded for twenty-four hours? How hard was it?